About Me
Who I Am & How I Practice
I am a Licensed Marriage and Family Therapist (LMFT#116258) working in Roseville, CA. I believe that each person has a sacred story to share and I recognize the strength it takes for someone to reveal their pages. It is an honor holding space in the difficult chapters as well as celebrating in the blissful ones. I place high importance on creating a warm and safe environment and believe that it is essential to the therapeutic process and connection. I hold true to the belief that each individual has the ability for growth and change. I would love to assist in the collaborative process towards your goals while also helping create insight and congruence between one’s beliefs, values, and behaviors. I utilize a varied set of theories and interventions to enable me to meet the needs of each client while encouraging positive coping mechanisms and resources. I value the impact of each person’s childhood and family structure, while also attending to the present chapter. I would love to connect and help unpack the internal resources already within to enhance yourself, relationships, and shine light to your strengths and worth. In my spare time, I enjoy spending time with family and friends, traveling, trying new coffee shops, and hiking in nature.
My Treatment Promise
I work with Individuals, Teens, Young Adults, Couples, and Families to enhance relationships and connections.
My promise is to walk alongside through the calm still moments, crashing of waves, and storms. To allow a safe space to feel, think, share wherever you are at in the present moment.
To assist in growth, healing, insight, and change.
Qualifications & Specialities
I hold a Bachelor’s degree in Psychology from Vanguard University and a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I am passionate about helping individuals, teen's, and couples navigate life's challenges, and my education and training have equipped me with a broad skill set to support mental health, relationships, and emotional well-being. With a focus on trauma recovery, relationship dynamics, and over-all mental health, I strive to provide compassionate and effective therapy that fosters healing and growth at all stages of life.
Specializations & Certifications
- Certified in EMDR (Eye Movement Desensitization and Reprocessing)
- Trained in Brainspotting for Trauma, Anxiety, Grief, and more.
- Specialized in Prepare-Enrich for pre-marital and marital counseling.
- Perinatal Mood Disorders Certificate from Postpartum Support International (PSI)
- Additional training in Birth Trauma through PSI and Krysta Dancy.
Anxiety
Trauma & PTSD
C-PTSD
Teens
Marital & Premarital
Perinatal, Postpartum, & Birth trauma
Self-esteem
Depression
Codependency
Coping Skills
Family Conflict
Grief
Infidelity
Life Transitions
Peer Relationships
Relationship Issues
School Issues
Stress/Burn-Out
Perfectionist/People Pleasers